Factors influencing adherence to an app-based exercise program in adolescents with painful hyperkyphosis

Karina A. Zapata, Sharon S. Wang-Price, Tina S. Fletcher, Charles E. Johnston

Research output: Contribution to journalArticle

Abstract

Background: Software applications (apps) could potentially promote exercise adherence. However, it is unclear whether adolescents with painful hyperkyphosis will use an app designed for a home exercise program. The purpose of this study is to assess factors regarding adherence to an app-based home exercise program in adolescents with hyperkyphosis and back pain who were provided a one-time exercise treatment. Methods: Twenty-one participants were instructed in a one-time exercise treatment and asked to complete a home exercise program 3 times a week for 6 months using an app called PT PAL. At a 6-month follow-up, 14 participants completed a survey assessing factors related to their experiences using the app and their treatment engagement. Results: Although most participants did not use the app, they reported performing their exercises a few times per week. The adolescent participants considered the app to be more of a barrier than a supportive measure for promoting exercise adherence. Most participants still reported bothersome back pain. Conclusions: Although adherence to the 6-month app-based home exercise program was not successful, adolescents still viewed technology support such as text reminders as a potential solution.

Original languageEnglish (US)
Article number11
JournalScoliosis and Spinal Disorders
Volume13
Issue number1
DOIs
StatePublished - Jul 18 2018

ASJC Scopus subject areas

  • Orthopedics and Sports Medicine

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