The effectiveness of positive psychology interventions in enhancing positive behaviors and family relationships in Hong Kong: A community-based participatory research project

Qianling Zhou, Sophia Siu chee Chan, Sunita M. Stewart, Charles Sai cheong Leung, Alice Wan, Tai Hing Lam

Research output: Contribution to journalArticlepeer-review

8 Scopus citations

Abstract

This paper describes a program of brief, universal, positive psychology-based interventions to increase targeted behaviors that enhance family relationships, developed and delivered to over 1500 participants using a community-based participatory approach. The cluster-randomized design combined interventions based on one of three themes (gratitude, hope, or open-mindedness) in one of two structures (intervention, or intervention with planning). The latter structure supplemented with materials and exercises derived from the Health Action Process Approach model of behavior change. Planning was more effective in increasing attitude and intention to perform behaviors, frequency of the targeted behaviors, and family health and happiness (Cohen’s ds: 0.10–0.16, p 

Original languageEnglish (US)
Pages (from-to)70-84
Number of pages15
JournalJournal of Positive Psychology
Volume11
Issue number1
DOIs
StatePublished - Jan 2 2016

Keywords

  • cluster-randomized controlled trial
  • community-based participatory research
  • family relationships
  • Health Action Process Approach
  • positive psychology

ASJC Scopus subject areas

  • Psychology(all)

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